This variety of spinach belongs to cabbage spinach family. The botanical name for turnip leaves is brassica campestris or brassica rapa.
HEALTH BENEFITS AND MEDICINAL USES
Dal with turnip leaves and asafetida helps in relieving stomach problems.
Unwanted or harmful germs or bacteria inside the stomach can be washed out by taking false black pepper (vaivelangu) with this variety in a form of soup.
Kidney infection can be prevented if a person takes aniseed, cumin seed, brassica campestris and peucedanum graveolens (sadhakuppai keerai) and turmeric in the form of juice for better results.
To improve digestion and protect your stomach from digestion related problems, take turnip leaves and boil it for a few min with salt and pepper. It is your wish to either filter the leaves and intake the juice or you can also take it as a salad soup.
The well known fact is that fenugreek seeds has a property to reduce body heat. For a better result, add turnip leaves with fenugreek to gain more benefits that includes body refrigerant.
Unwanted or harmful germs or bacteria inside the stomach can be washed out by taking false black pepper (vaivelangu) with this variety in a form of soup.
Kidney infection can be prevented if a person takes aniseed, cumin seed, brassica campestris and peucedanum graveolens (sadhakuppai keerai) and turmeric in the form of juice for better results.
To improve digestion and protect your stomach from digestion related problems, take turnip leaves and boil it for a few min with salt and pepper. It is your wish to either filter the leaves and intake the juice or you can also take it as a salad soup.
The well known fact is that fenugreek seeds has a property to reduce body heat. For a better result, add turnip leaves with fenugreek to gain more benefits that includes body refrigerant.
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A common tips and information were posted for knowledge purposes. Doctor advice is recommended before following any tips mentioned in this blog. Visit again for good health and knowledge building.